Pelvic floor issues are often stigmatized as embarrassing, taboo subjects. In reality, pelvic health problems are extremely common and can affect people of all ages. They can lead to poor quality of life and depression due to the effects on physical function. However, there are a number of things that can be done to help with the symptoms. One of those is Pelvic Floor Physiotherapy?Edmonton. This treatment is aimed at treating the muscles in the pelvic area, thereby improving pelvic function and decreasing pain and dysfunction.

The pelvic floor is a group of muscles located in the lower abdomen and pelvis that serve many crucial functions. These include support of the bladder, uterus and rectum, stability of the pelvis and spine, sexual function and bowel control. These muscles can become weak or tight, and when that happens it can cause problems like urinary incontinence and pelvic pain. Pelvic Floor Physiotherapy Edmonton addresses these muscle issues by strengthening, relaxing and re-educating the pelvic floor muscles.

A pelvic floor physiotherapist will start by conducting an assessment to identify any issues in the pelvic floor. This may include a movement assessment, questionnaires and sometimes imaging tests. From here, a personalized treatment plan will be created. This can include external and internal muscle release techniques, re-education exercises, breathing patterns, postural and spinal alignment, nervous system retraining as well as custom stretching and strengthening programs.

These treatments can be especially helpful for pregnant women and those who are recently postpartum. Pregnancy can strain the pelvic floor muscles and cause pain and dysfunction. During this time, pelvic floor physiotherapy can help strengthen the pelvic muscles and reduce the risk of complications during labor and childbirth. It can also improve urinary incontinence and help prevent recurrent urinary tract infections.

Many women who experience pelvic floor dysfunction do not seek treatment because they believe it will be embarrassing. However, a pelvic floor physiotherapist can provide the support and education necessary to improve the symptoms and improve quality of life. The good news is that this specialized form of physiotherapy is direct billed to all major private insurance providers including Alberta Blue Cross, Sunlife and Great West Life.

The most important thing to remember is that pelvic floor problems do not go away on their own. Instead, they can worsen if not addressed. If you are experiencing any of the symptoms mentioned above, make an appointment with a Pelvic Floor Physiotherapy Edmonton provider today.

The physiotherapists at Revive Spine and Sport Physiotherapy Clinic have the expertise to provide pelvic floor physiotherapy for men and women of all ages. Our physiotherapists have extensive training in pelvic floor assessments, treatment and rehabilitation. They have helped many patients with pelvic floor and core strength issues and can guide you through the process of improving your core function, eliminating pain and reducing dysfunction. We look forward to meeting you. Call us for more information or to book an appointment.